Connecting the Dots: A Functional Medicine Approach to Treating Hypertension

A Case Study from Kara Fitzgerald, ND.

Kara will be speaking on this topic at our conference on 29th October, few seats are still available, book here.

A 62-year-old gentleman named Robert presented to my office recently with a diagnosis of hypertension and hyperlipidemia. He was about to retire from a lifetime of high-stress, demanding technical work. He was motivated to improve the quality of his health so he could maximize enjoyment of his later years with family and friends. (What a fabulous goal!) He presented to me as a relatively healthy American male, balding with mild abdominal adiposity. His blood pressure (left arm sitting) was 130/85. He had moderate hearing loss requiring hearing aids in both ears as a result of receiving ototoxic antibiotics as a small child. He had his hearing checked at regular intervals, which generally showed no change or a slight decline. He ate a relatively healthy diet, lots of nuts and seeds, good fish and veggies. He loved bread and frequently indulged the desire with rolls and baguettes. He enjoyed sweets occasionally.  As a former runner, he was of the mind that “carbo-loading” was a good thing, even though he wasn’t exercising with the same intensity or frequency of his youth. He took an ACE inhibitor and a statin at standard dosages. His family history included heart disease and diabetes. Significant symptoms are noted in his baseline Medical Symptom Questionnaire (MSQ) which can be viewed here.

In my practice, I cast a wide biochemical net with laboratory analysis and I use the IFM Matrix to “see inside” my patients to identify what they need to thrive. The Matrix is a systems medicine data sorting tool that is indispensable to my work (see: www.functionalmedicine.org for more information). The Matrix is an organized a set of core clinical imbalances that are linked to the basic physiological processes. These serve to marry the mechanisms of disease with the manifestations and diagnoses of disease. Many common underlying pathways of disease are reflected in these clinical imbalances. The Matrix components include: Assimilation Imbalances, Biotransformation and Elimination Imbalances, Defense and Repair Imbalances, Energy Imbalances, Communication and Transport Imbalances, Structural Integrity Imbalances and Mind, Emotions and Spiritual Imbalances. As the greater medical community embraces individualized, systems-thinking, this model (or similar) will likely be widely adopted.

With Robert, I ordered a comprehensive battery of standard labs, including: chemistry screen, complete blood count, lipid, thyroid and iron panels; insulin, celiac serology and HLA genes, fibrinogen, homocysteine, hs-CRP, Lp(a) and testosterone. Nutrient testing included: amino acids, organic acids, lipid peroxides, essential and toxic elements, vitamin D, E, CoQ10, A, beta carotene, fatty acids, stool microbiota analysis with digestive markers; IgG4 food sensitivities. To identify key areas of imbalance and treatment direction, I placed the significant laboratory findings along with his clinical history and treatment into a table comprised of the key Matrix imbalances (Table 1).

Table 1. Assessments, Laboratory Findings and Treatments

Organized According to the Functional Medicine Matrix

Clinical Assessment

Initial Laboratory Results

Initial Recommended Treatment

Fundamental Lifestyle Factors: Nutrient Imbalances

Hypertension

Maldigestion/malabsorption (MSQ: GI)

Low B12 (elevated urinary methylmalonic acid)

Low serum COQ10

Low serum vitamin D

Low fecal elastase (poor digestion)

 

Methylcobalamin 5000ug SL QD

CoQ10 300mg PO QD

D3 5000IU PO QD

HCL 500mg titrate to tolerance

Digestive enzymes: 2 with main meals

Defense and Repair (e.g. Immune, Inflammation, Infection/microbiota)

Food allergies/sensitivities  Dysbiosis

History of antibiotics

Intestinal hyperpermeability

(MSQ: GI, Joint, Energy)

Environmental allergies (MSQ: Nose)

Hypovitaminosis D

 

Celiac gene: HLADQ2

Low serum vitamin D

IgG4 testing” +3 to dairy, mild positives 5 additional foods

Stool testing: microbiota imbalance, low fecal elastase

Vitamin D3, Digestive enzymes, HCL – as noted in “Nutrient Imbalances”

Glutamine-based GI repair powder

Probiotic combination:100 billion CFU per day

Dietary changes: Lower carbohydrate, gluten and dairy-free, minimal sugar, protein at all meals. Whole foods, minimally processed, organic diet. Rotate mild reactants.

Assimilation (e.g. Digestion, Absorption, microbiota/GI, Respiration)

Dysbiosis

History of antibiotics

Intestinal hyperpermeability

Maldigestion/malabsorption

(MSQ: GI )

 

 Celiac gene: HLADQ2

(Celiac serology negative)

IgG4 testing” +3 to dairy, mild positives 5 additional foods

Stool testing: microbiota imbalance

As noted in “Defense and Repair”

Communication (e.g. Endocrine, Neurotransmitters, immune messengers)

Hypertension

Hyperlipidemia

Family history of heart disease and diabetes

Low HDL

Low-normal free testosterone

High-normal fasting blood glucose

(thyroid panel, essential elements and amino acids all within normal limits)

 

Dietary changes as noted in “Defense and Repair”

Cardiovascular exercise prescription

DHEA 50mg PO QD

 

Energy (e.g. Energy Regulation, Mitochondrial Function)

MSQ: fatigue

Statin rx

 

Low serum vitamin D

Low serum CoQ10

B12 deficiency

(cardiovascular, inflammatory and oxidative markers all within normal limits)

Alpha lipoic acid 200mg: 1 tab TID

As noted in “Nutrient Imbalances”

Mental, Emotional, Spiritual

High-stress work life N/A Pending retirement

Exercise prescription

 

Robert adhered to all of the treatment recommendations. His complaints largely resolved, as seen in his follow-up MSQ below. He was able to discontinue his medications. His blood pressure was on average around 110/70. He lost over 20 pounds and became an avid hiker. His success inspired those around him, including his wife and sons, who all moved towards a healthier lifestyle.

As part of the Matrix model, questions we can ask while we are sorting the data that allow us to drill down into and differentiate between the causes and effects of the disease are: what are the ANTECEDENTS, TRIGGERS and MEDIATORS of the disease process in this individual? Understanding the “ATMs” helps us to zero in on areas needing evaluation. When designing treatments, ask: what does our patient NEED TO GET RID OF; what does our patient need to GET?

This case is interesting in that hypertension, Robert’s chief complaint when he presented to me, really didn’t require direct intervention. Rather, an investigation of ATMs led to the identification of a possible pre-celiac malabsorptive condition that likely caused the subtle nutrient deficiencies that contributed to his high blood pressure. A positive finding of the celiac genes without celiac serology has been termed gluten sensitivity and is associated with IBS and non-specific lymphocytic infiltration of the gastrointestinal mucosa (REF). Indeed, when Robert trialed a reintroduction of gluten, his GI symptoms returned and his blood pressure increased. Thus, we could say that the celiac HLADQ2 gene was an antecedent factor, as was his family history of heart disease and diabetes. A disease trigger and mediator in this case could be the ongoing consumption of gluten, which probably contributed to the malabsorptive state. He also noticed a clear correlation with sweets and blood pressure. Gluten intolerance-induced nutrient insufficiency and sugar ingestion have both been associated with hypertension.

Interestingly, it was noted that Robert had lost ½ inch in height at his annual physical exam. A bone density test (DXA scan) revealed osteopenia, also associated with celiac-induced malabsorption.

A final twist to this case is that Robert’s most recent hearing test revealed a mild, but significant improvement, a remarkable finding considering the duration and cause of the impairment. While it cannot be determined what contributed to the improvement specifically, a systems- rather than a symptom- approach to his treatment favors the occurrence of such an event.

For detailed, referenced cases using The Institute for Functional Medicine’s Matrix including extensive laboratory analysis and case discussion, see the updated Textbook for Functional Medicine. Also see: Case Studies in Integrative and Functional Medicine, Fitzgerald and Bralley, published by Metametrix Institute, 2011


 

 

Home Sweet Home!

It’s a phrase most can identify with. It speaks of the comfort, familiarity, and security most people associate with their regular place of dwelling. It’s uttered most often when returning home from a vacation or a stressful, long day at work.

Home Bittersweet Home…

While there’s no doubt most people hold positive emotional and spiritual ties with their home, science has uncovered that the average home can be a source of hazardous chemicals and toxins. The new Everyday Exposures interactive home website is an innovative addition to theMetametrix website, designed to help educate consumers and clinicians alike about some of the common and not so common toxins in the everyday home.

Toxic Home

A quick glance at the Interactive Toxic Home will allow users to see the common toxins that are present in different rooms and areas of the home. Move your cursor over different parts of rooms such as furniture or flooring to see their associated toxins and learn more about each one. Where applicable, you can also find information about how to get tested for exposure to the particular class of toxin from the menu across the bottom.

Over-The-Top!

Over-exaggerating or going to extremes you might say? Surely my home doesn’t contain the full array of toxins described on this website. Or perhaps you’re pessimistic about the health risks that toxins in the home pose to the average individual. You might argue that the average dwelling in western civilizations has not changed significantly in the last few decades, so why should we be any more concerned about toxins in the home now than say 30 or 40 years ago?

Increasing Toxin Stores

As it turns out, there are classes of toxins in the home that have been shown to bioaccumulate in human tissue. That means the amount of toxin stored in tissues increases over time. A good example comes from a study of the level of polybrominated diphenyl ethers (PBDEs) in the milk of individual US mothers. PBDEs are used in a range of commercial products as flame retardants, and trace amounts are present in the tissues of virtually every individual in western society. The study showed increases of PBDEs in adipose tissue of several hundred per cent over 10 years.[1]

Risks of Acute and Chronic Exposure

While toxins such as PBDEs, which are very pervasive in modern day society are hard to escape, there are other classes of toxins, such as solvents, phthalates, and parabens which are easier to avoid in the home environment. The risk posed from exposure to such toxins really does depend on the individual and the home. As you would expect, moving into a new home or undertaking home renovations can present increased health risks to susceptible individuals. But what should we make of the health risks from continued exposure to the wide range of toxins in the home over years and decades?

Model Toxic Tradesman

One way to get some idea is to look at the extreme end of the spectrum with tradesmen such as painters, carpenters, furniture and cabinet makers, etc. A study of 1,000 male Finnish painters and 1,000 carpenters found highly significant associations between cumulative intensity of long-term solvent exposure and symptoms of memory, concentration, and mood. Exposure was also associated with diagnosed psychiatric disorders, hypertension, and arrhythmia. One important point to note from the study was that recent exposure was found to have no major effects on symptoms.[2]

In an even larger study involving over 52,000 subjects from Singapore, occupational factors were found to contribute to a significant fraction of respiratory diseases such as asthma and chronic bronchitis. Exposure to simple things such as dusts from cotton, wood, metal, minerals, and asbestos was associated with non-chronic cough, phlegm, chronic bronchitis, and adult-onset asthma.[3]

Outworking Toxin Exposure through Biochemical Individuality

The studies cited above involved subjects exposed to relatively high levels of different types of toxins associated with various building products. The average individual who is not a tradesman is not likely to experience such high levels of exposure. However, we know from the principal of biochemical individuality that exposure to the same toxin at the same level in two individuals with different diets, genetics, and different physical and social environments will likely have different physical effects.

Obvious Candidates for Toxin Testing

If you are an individual that can trace the onset of any respiratory or neurological symptoms with a change in the location of your home or workplace, then you are an obvious candidate for appropriate toxin assessment using the Toxic Effects Profiles. Similarly, recent renovations, changes to furniture, flooring, or insulation can trigger symptoms associated with increased toxin exposure. Check out the new Interactive Toxic Home to see which toxins may be implicated.

Toxic Health Insurance

But what if you’re an individual in relatively good health with no obvious respiratory or neurological symptoms for that matter? Well, assuming that quality of life as opposed to length of life are of value to you, there is sufficient research and evidence to suggest that continued long-term exposure to the range of toxins in the average household can be detrimental to your health in some capacity. Why not consider taking the appropriate Toxic Effects Profiles for a holistic assessment of the threats to your long-term health? ~ Wesley Hurrell

CONTACT US

For more information on the Metametrix Toxicity Profiles, please contact Nutrition Geeks

References

  1. Shecter A, et al. Polybrominated diphenyl dthers (PBDEs) in U.S. mothers’ milk. Environ Health Perspect.2003; 111:1723–1729.
  2. Kaukiainen A, et al. Solvent-related health effects among construction painters with decreasing exposure. Am J Ind Med. 2004;46(6):627-36.
  3. LeVan TD, et al. Vapor, dust, and smoke exposure in relation to adult-onset asthma and chronic respiratory symptoms: the Singapore Chinese Health Study. Am J Epidemiol. 2006;163(12):1118-28.