It was great to see so many clinicians at our conference last month. Consistently the feedback from these events is that, on top of the fabulous clinical insights, clinicians really enjoy the network opportunities and the chance to learn and grow from each other. We thought we could help maintain those sharing opportunities with a new feature “Clinician under the Spotlight’. Stepping up to be the first one under the spotlight is Heidi Bohrn.
NG: Tell us a bit about yourself: how long have you been in practice, where did you train?
HB: “My name is Heidi Bohrn (NT dip CNM mBANT AFMCP) and I have been practising as a nutritional therapist over the past 2 years. I studied at the College of Naturopathic Medicine in London and have conducted further studies via The Functional Medicine University as well as recently completing the AFMCP-UK course run by The Institute for Functional Medicine. I became interested in nutrition after being diagnosed with M.E, after 5 years of suffering with the debilitating illness I turned to nutrition and supplements to get myself better and have never looked back since. I am very happy to pronounce that I’m symptom free since turning to the powers of nutrition. Like many people in this profession I want to enlighten as many people as possible as to how food really does make an impact on people’s health and their overall wellbeing. I am also a zest4life practitioner where I run weekly weight loss health seminars to the local community.”
NG: What was the first lab test you ran and what did you learn from it?
HB: “When at college studying, I released that I definitely wanted to take a more scientific approach in identifying underlying causes as I feel you can be more targeted in your treatment plan and you gain more compliance from your patients. My first test was a cardiovascular panel for one of my case study which so happened to be my mother. She had been suffering from high blood pressure and didn’t want to go onto statin’s. The test allowed me to be so targeted that within 6 weeks her blood pressure went from 168/80 to 139/80, even my teacher was surprised at such results.”
NG: What’s your favourite test panel and why?
HB: “For me it has to be the Metametrix Comprehensive Stool Test (Gifx), I find I am ordering a least 2 of these tests a week. Time after time I find positive results for pathogenic invaders; this is a must for anyone who is suffering from any digestive disorders. I really find this test so useful, it covers the whole spectrum of pathogens including H. Pylori and this is one key areas that I feel other stool tests are lacking. This stomach bacteria seems to rife in the UK and from once my patients have addressed their H. Pylori we find that lots of their symptoms seem to disappear, even symptoms that are not even related to digestive function such as high blood pressure and heart murmurs . I find this test to be so much more precise in picking up parasites as it tests the DNA rather than the culture that other tests analyse.”
NG: Is there one intervention, dietary, supplement or lifestyle that you think delivers most change for your clients?
HB: “To me balancing out blood sugar levels via a low GL diet is quick, effective and doesn’t cost your patient the earth. Installing clients with a low GL food protocol such as eating 3 times a day and eating protein with each meal is such an easy and cost effective way for patients to see many benefits. Not only weight loss, but other health benefits such as better mood, less cravings, reduced PMS, reduce blood sugar markers, an increase of energy and the elimination of acid reflux are all benefits that can be gained from the installation of this healthy eating plan. I am a big advocate of a dietary plan as it integral to the Zest4life plan designed by Patrick Holford, which I teach on a regular basis.”
NG: Who are your favourite educators / gurus in the nutrition or functional medicine field?
HB: “Such a tough question…with so many experts to draw inspiration from I really would find it impossible to pick just one. However I do love experts who provide clinical expertise and deliver material in such a fashion that it can be immediately implemented into working practises so I would have to say that I’ve always been impressed with experts such as Dr Weatherby, Kara Fitzgerald and from IFM -Kristi Hughes and Mark Hyman.”
NG: What’s the best business / practice advice you’ve ever received?
HB: “Always start with digestion. They say the seed to good health starts in the gut and from a clinical view point this has been proven for me. When I first started my treatment plans I was all over the place, I was trying to fix all symptoms at once and not focus on being targeted. I now initially focus on digestion and then (un)surprisingly a lot of the other areas of concern tend to calm down, for me it the quickest way to make an immediate impact on your client. Immediate success obviously helps with client retention and from once your client returns you can then focus on deeper routed health concerns.”
NG: What’s the secret of your success?
HB: “Keep learning! In our profession you can never stop learning, we are in a sector where new research is becoming available on a daily basis and you need to be up to date with your research and protocols. I love to learn from the experts and believe it has allowed me to grow as a practitioner very quickly!”
NG: How do you switch off after a busy day in clinic?
HB: “I live in a beautiful village set in rural area just on the outskirts of greater London, so I try and go for a walk each night to switch off. I think it is important to cut yourself off from work as what we do can tend to be quite demanding. I also try not to see clients at the weekend as this is my time that I reserve for my family because without them I would not be able to help others.”
Find out more about Heidi’s clinic from her Alternative Nutrition.
Who should we feature next? Send your nominations (or nominate yourself) to support@nutritiongeeks.co.uk
Angela Walker BSc Nut Med mBANT CNHC registered
Technical Advisor, Nutrition Geeks
51.716328
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